3 Cendawan Sehat Untuk Anak-Anak


If your child had been to blame of your day-to-day meals, all which you might perhaps be able to well enjoy are truffles savor cake, ice cream and candy. But obviously you won’t let that happen! As an different, decide for additional healthy selections when they’re soliciting for a candy form out – they’re equally comely if no longer better sort-wise. And the finest segment is, they’re comely for the smartly being so you won’t enjoy to danger!

Back any of these mouth-watering healthy truffles for childhood and you’ll receive even sweeter kisses out of your toddler!

Yummy Avocado Brownies

What you wish:

  • 1 tremendous avocado
  • 3 eggs
  • 1/2 cup coconut flour
  • 1/2 cup unsweetened dutch-processed cocoa powder
  • 1/2 cup maple syrup
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Mix the avocado, applesauce, maple syrup and vanilla extract in a blender of meals processor. Blend until substances are smartly-blended and combination has no clumps. Transfer to a tremendous bowl and mix in eggs. Add the coconut flour, cocoa powder, baking soda and sea salt and roam until all substances are smartly-blended.

Add the batter to a coconut oil-greased 8×8 roam baking dish and bake in a pre-heated oven (350F) for 20-25 mins. Enable to cool for at the least 20 minutes. Lower into squares and procure pleasure from!

Preserve brownies in an airtight container, shelf existence is 2 days in room temperature. Retailer within the refrigerator for a protracted shelf existence.

Grilled Honey and Lime Pineapple

What you wish:

  • 1 pineapple
  • 4 tablespoons unsweetened shredded coconut
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lime juice
  • Coconut ice cream or sorbet

Cut the pineapple into 3/4 roam slabs. This makes about 8 pieces. Which which you might perhaps be able to well be in a web page to rob to encourage the skin on or no longer, relying to your resolution. Mix the honey and lime juice in a bowl and brush the aggregate onto the edges of each slab of pineapple. Cook pineapples on greased grill over medium warmth until grill marks seem, about 3 minutes per aspect. Take away from warmth and transfer to serving plates. Sprinkle pineapples with shredded coconut and high with about a scoops of coconut ice cream or sorbet. Back without prolong.

Create snack or dessert time noteworthy extra palatable for the overall family by serving irregular and palatable healthy truffles! Put out of your mind retailer-offered cakes, ice cream and varied candy treats that offer no calories to childhood – lend a hand these mouth-watering healthy truffles for childhood plump of weight reduction program and at ease loving care!

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