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Each woman cultivates a small home garden near her house, ideally 10 square metres in size. SLA provides training and support with two visits each month, as well as seeds and some hand tools. eduquemosenlared.com The training includes technical information on how to grow vegetables, how to maintain soil fertility, basic nutrition and how to prepare nutritionally balanced dishes with the vegetables.

Julia also hosts the popular Instagram account @simply.living.well, where she shares about living simply and sustainably at home and with children. Growing your own fruit and veg has its obvious rewards, but there are many other plants that can be cultivated and will enhance your experience of gardening. ADL’s courses offer a great introduction or get you started in a new and fulfilling direction.

Courses and training

JULIA WATKINS is a mother and maker who creates and writes from her home in Chicago. A lifelong lover of the … Read More